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what if vitality was a way of life?
at Seaside Juicery’s retreat, energy flows—through nature, nourishment, and movement. The only experience of its kind in the region, it blends raw, plant-based nutrition, mindfulness, and the sea’s invigorating power to realign you with your best self. it is for the curious. For those who seek more than wellness—a rhythm, a feeling, a way of thriving.
live fully. feel your energy rise. welcome to seaside juicery’s first retreat.
join the seaside experience
spaces are thoughtfully limited, reserve your spot now.
📍 Where: Presqu’île de Giens, Hyères 📅 When: 18 – 22 June, 2025
📩 Secure your place by emailing us at hello@seasidejuicery.com
This June, step into the rhythm of the seaside way of life.
A 5-day immersion where raw plant-based nutrition, movement, and breath come together in a stunning beachfront villa in the South of France.
Recharge your body and awaken your vitality with raw plant-based nourishing flavors, crafted to restore and energize.
Move, breathe, swim, dive and flow—immersing yourself in nature.
Expert-led and designed for balance, this retreat is your space to refresh, reset, and realign.
step into summer with boundless energy.
what’s included
a retreat designed to reset, recharge, and nourish—inside and out.
- Juice Cleanse & Detox – Two days of guided, cold-pressed nourishment to refresh from within.
- Raw Plant-Based Dining – Three days of nutrient-packed, raw food to optimize absorption and vitality.
- Food as Fuel – Expert-led sessions on the science of food, juicing at home, and raw recipes for everyday wellness.
- Waterfront Stay – Accommodation in a luxurious private villa with exclusive beach access.
- Daily Movement & Breathwork – Yoga, stretching, and relaxation to align body, mind, and energy.
- Nature & Adventure – Explore the elements through paddleboarding, snorkeling, apnea sessions, cycling, and sun-soaked beach adventures.
- Guided by Experts – Led by seasoned specialists, here to inspire and support.
- Seamless Travel – Roundtrip transportation from / to Monaco available.
- All-Inclusive Experience – Every detail thoughtfully curated, so you can simply arrive and enjoy the journey.
the food
raw, vibrant, and alive—just the way nature intended.
At Seaside, we believe in the pure power of raw, plant-based foods—untouched by heat, bursting with the nutrients your body craves. When food remains uncooked, it holds onto its living enzymes and full spectrum of vitamins, minerals, and plant-powered potential.
Fresh fruits, crisp vegetables, sprouted grains, and nourishing fats work together to fuel the body—supporting energy, focus, and long-term vitality. It’s food that doesn’t just fill you up—it lifts you up.
A raw, plant-rich lifestyle can help the body become its own healing system—supporting the immune response, reducing inflammation, and even helping to prevent or manage chronic conditions like heart disease, diabetes, and arthritis.
Raw food is full of life—and it gives life back.
Pair it with cold-pressed juices, and you’ve got a rhythm of nourishment that helps you flow toward optimal well-being.
the villa
the destination
Presqu’île de Giens is where land stretches into sea, and nature leads the way.
Connected to the mainland by two long sandy strips, this peninsula is all about movement—whether you’re swimming, kitesurfing, or hiking coastal trails with wide-open views of the Golden Islands. The beaches at Almanarre and La Badine are local favorites, especially for wind and water sports. Inland, the Salins d’Hyères offer something quieter—calm wetlands that attract hundreds of bird species, including flamingos. Whether you’re here for adventure or a slower pace, it’s a protected landscape designed to help you recharge, breathe deep, and explore at your own rhythm.
retreat schedule
Day 1 – Arrivals & Welcome
- Guests arrival
- Warm Welcome ceremony
- Music, fruits & juices buffet
- Retreat introduction & program overview
- Mylks tasting & juice cleanse kick-off
Day 2- Juice Cleanse & Apnee/Snorkeling
- Morning pilates & movement
- Juice cleanse breakfast
- Juicing session
- Food science talk
- Cycling & beach relaxation
- Surf shop visit
- Stretching session
- Evening mylks tasting
Day 3 – Raw Food & Apnee/Snorkeling
- Sunrise pilates & stretch
- Juice cleanse breakfast
- Apnee initiation pooltime
- Breaking the juice fast
- Paddleboarding & snorkeling & Apnee
- Food science talk on the beach
- Sunset picnic at Almanarre
Day 4 – Raw Food & Island Escape
- Morning yoga
- Juices & fruits breakfast
- Porquerolles island adventures
- (stretch, snorkel, cycle, breathe)
- Free time pool time
- Food science talk
- Last dinner resh & flavorful
Day 5 – Raw Food & Farewell
- Morning sunrise yoga
- Juices & fruits breakfast
- Give thanks closing ceremony
- Lunch
- Farewell & goodbyes
The flow is still unfolding.
We’re adding more feel-good moments to the mix, but the heart of the experience will hold steady at its core.
the instructors
Yuko Harmegnies – your guide to mindful breathing & movement
Yuko Harmegnies is a yoga and breath work specialist whose approach is designed to help you manage stress, enhance energy, and achieve inner balance through mindful breathing and gentle movement.
Her experience & expertise:
- Founder of four successful yoga studios
- Creator of specialized breathwork programs for World Champion freedivers
- Mindfulness partner for luxury brands including Four Seasons, Hermès, and Hoka
- Experienced yoga and breathwork instructor with a holistic approach
At the Seaside Juicery Retreat, Yuko will lead breath-centered yoga sessions and a transformative breathwork and movement workshop, providing practical tools and personalized support to integrate these practices into your daily life.
Claire Dufour – your guide to the seaside flow
Claire Dufour is a wellness specialist with a passion for the aquatic environment and holistic health. Her approach emphasizes on body awareness, gentle movement, and aquatic therapy to reconnect you with yourself and nature.
Her experience & expertise:
- Founder of Blue Mind outdoor experiences
- Method Poyet Somatopath Specialist
- Certified Pilates Instructor
- Certified BPJEPS Apnea & Diving Instructor
- 10 years of experience in aquatic activities for all levels
Claire will lead breathing and mindful movement sessions, along with paddle boarding and free diving outings.
Jonathan Aristhène – your guide to vibrant nutrition & juicing
Jonathan Aristhène, the passionate founder of Seaside Juicery, brings a wealth of experience in plant-based nutrition, juicing, and holistic well-being. Deeply inspired by his Mauritian heritage, extensive global travels, and athletic background, his approach helps you rejuvenate, energize, and embrace a healthier lifestyle through nourishing plant-based foods and juices.
His experience & expertise:
- Founder of Seaside Juicery
- Certified by Dr. Aris Latham’s Sunfired Institute
- Certified in Plant-Based Nutrition by Dr. T Colin Campbell Center for Nutrition Studies
- Over 30 years as a Taekwondo athlete
- 10 years of experience as a conditioning and boxing coach
- Legacy lululemon ambassador
At the Seaside Juicery Retreat, Jonathan will lead inspiring sessions focused on nutrition, detoxification, and the art of juicing, empowering you to integrate vibrant, plant-based nourishment into your daily life.
After five days of juicing, raw plant-based meals, movement, and time in nature, we hope you return home feeling energized, clear, and in tune with yourself. With practical tools for nutrition, breath work, and mindful living, you’ll be ready to carry this renewed vitality into your daily life.
Ready to book?
📍 Where: Presqu’île de Giens, Hyères 📅 When: 18 – 22 June, 2025
📩 Secure your place by emailing us at hello@seasidejuicery.com
